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Period!!! I’m turning 30 this year and I made up my mind that I want to feel fine and fall in love with myself and I’ve been working out I will say I haven’t been eating healthy I’ve just been eating better portions and I’m starting to feel so good 😊 love and light everyone 💖
The 👏 energy 👏
Same here. I’m happy to hear it. Love & light to you too beautiful! 💞
Yesss to 30!!! 🥳🥳 I have one more month and started the same journey❤️💪🏽
@Cheyenne thanks doll! You got this too 💖
Yasss girl! Same situation, same age change! You got this!
This brought tears to my eyes! So relatable Jaclyn!
You look amazing and healthy! And for the record you look as if you have lost weight 💗
Yes yu van definitely see it in yur face
Definitely agree 💞
You said it so perfectly! You are so inspirational! Love how confidence looks on you ❤️
You honestly look absolutely amazing, Jaclyn! I can totally see that you look so healthy and you look the most beautiful and glowing I have ever seen! I love the balance and health-focused mindset you have, it helps me feel positive about life!
Yes! The BEST non-scale-victory! Love the confidence! 💛💛💛
It took me at least 15 years to figure this piece out, too!! I love the energy I have from stewarding my body. Internally, because I’m being intentional about moving my body, eating well, and caring about my sleep, etc., I can say with confidence that I FEEL SOO GOOD!! Ditto!
I'm so proud of you Jaclyn, you're an inspiration. Your strength moves mountains!!
You go girl!!! I really needed this 😭thank you ♥️
Good for you Jaclyn! 💞You are absolutely right. Your could look freakin’ amazing, but if you feel like crap, you will not feel confident. Being confident is everything - confidence is truly sexy!! 💗 I’m so happy you’re feeling good, and that you’re feeling confident as you should. Confidence is powerful & you are glowing beautiful.✨ 💖
I'm 37 and just recently started feeling good 🙂 I had/have a lot of the same issues that you're having (extreme social anxiety, addictive personality, depression and ADHD) so I know how dark things can get. I'm so happy that you're feeling good 💛
Yes girl!!! 👌🏻 Scale never motivated me enough. The great feeling about myself, being healthy and powerful is always what pushes me forward. Also took me 29 years to realize that, but better later than never. 🤞🏻 There're too many super slim girls that are actually never happy about themselves. It's not always about the looks.
SO glad you came to this realization! Happy for you, girl! You look incredible! 🧡
Congratulations 🎉 I stopped drinking myself! Haven’t had a glass since Valentine’s Day & I feel AMAZING! too!!! 👏🏾👏🏾👏🏾 Keep going boo! 🚫🍷
@Halfofmyheart Thanx boo! 🥰❣️That really means a lot!
Congratulations!! I’m glad you are feeling good 💗💕
I been following for a while now, and I just want to let you know that I’m proud of you and how you’ve persevered through. You’re an inspiration to me and I want to let you know that you’re helping me!♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
I'm doing the exact same thing!!! It feels so much better mentally. My clothes are looser. I love your journey videos being so raw and authentic. You actually give people going through the same thing hope that they aren't alone.
You look amazing jaclyn as always!! So proud of you 👏 girl lots of love from Ireland 🇮🇪 xx
Girl I’m turning 33 this year and I am struggling so much with how my body looks. I am a momma of 3 girls haha so I know what that does to a body. And I just want to love myself and feel good. I really needed this vid. You are super inspiring
Best advice! Thank you for always keeping it real on here for us! ❤️
You got it! Learning this is really the hardest step in the journey!
Yes! You look great and I totally agree it’s easy to get obsessed with numbers but once you feel great it’s everything 🙌🏼
Period!!! I’m turning 30 this year and I made up my mind that I want to feel fine and fall in love with myself and I’ve been working out I will say I haven’t been eating healthy I’ve just been eating better portions and I’m starting to feel so good 😊 love and light everyone
I am going to put this on repeat today! I needed to hear this soo much. You are so right, it is about feeling good!
YESSSS 👏 I’m trying to get to that level of confidence with myself and my body. It’s a journey, but I’m trying!
You said it so perfectly! You are so inspirational! Love how confidence looks on you
Gooooo Jaclyn!!! You look amazing. Feeling good is the best thing EVER!!!
Great message Great point !!! You learned it at 31 be so glad !! Im just learning it at 58 !! Crap. Hahahha. It’s ok. Happy to learn it NOW !!! YOUR AWESOME JACLYN. THANKS FOR ALL YOU DO AND ALL YOU SHARE , Victoria
This is awesome! Thank you for sharing. I needed this right now. I need to lose 90-100 lbs. The heaviest I have ever been. I have to make changes. Feeling inspired right now! Blessings! 🙏
Yay Jaclyn!! Feeling good is better than any number on the scale! So happy for you!
YAS!!! I gained a lot of weight over the last few years and have worked so hard on cultivating this attitude! So proud of you ❤️
Portions and what you ingest helps so much!
THIS!! 🙌🙌 Queen, you are beautiful inside and out. You are an inspiration to so many who are out here fighting for their dreams. You're the true meaning of a #BossBitch and I love it. I'm here for it! 🥰🥰
I discovered this at 28. I had my first child in 2019 and I started going back to the gym this year and at first I was discouraged with little weight loss and how little stamina I had at the gym. But This past month I had little victories. I ran for the first time in 5 years, I could lap swim more than 300 yd without taking a break (compared to 2 months ago I could barely do 50 yd)I took charge of my overall health and I feel good!
Yes!! All of this Jaclyn!! It’s not the number on the scale, is how we feel!! That’s the high!
You look great! I love the positivity. I’ve followed you for a while during your journey. It’s nice to see you so happy and confident. Not that this video is about this, but honestly you do look like you lost weight.
Yes, coming from a registered dietitian I totally agree!! I would consider taking your scale over to a family member or friend’s house to really allow yourself to fully embrace making choices about what you eat and how you exercise based solely on how they are going to make you feel 🤍
ON GOD!! I am so so so incredibly proud and happy and excited for you! I love you so so much and I’m so happy to see that you’re happy and confident and you feel good😭🥰🥰🥰🥰
Same! I'm 24 going on 25 & spent the last couple years telling myself "you'll feel good when you're thinner" "don't buy clothes in case you lose weight" and have been stuck in some weird limbo of never being good enough for myself. I threw that trash away this year & choose to be happy NOW despite how I think I should look..and with that came me loving & accepting myself for who I am! I don't look much different except for being more confident, happier, and taking better care of myself..I've even noticed my husband initiating *grown up* time more & him complimenting me more since I've started to love myself. Before I was just a cloud of sadness & wasn't caring for myself..now I feel like I have a ray of sunshine around me. You're exactly right..happiness & confidence comes from within
I’m 26 and I’ve always been thin but I always felt like crap. I cut out alcohol, sugar for the most part, junk food, fast food and I have so much more energy
Yessss!!!! You feel good and it shows! I love when I eat well and exercise I feel tight and powerful!
👀 Girl you look GOOD!!! With that being said, yes, when we take a little extra TLC towards ourselves we feel good! And that changes everything!! I agree! I agree!!
That is the same reason I started exercising again. In the beginning I was only exercising to look better but then I lost motivation and I'm ready to feel healthy and confident again!
Yesss girl!!!! I fully agree!!! Feeling good about yourself is sooo key !!!! XoxoX
You go girl!! You look healthy, you feel healthy and thats what matters xx
Girl you are gorgeous! I've always thought you were gorgeous and wished I looked like you. But also the confidence comes from getting comfortable with your body with age. I wasn't comfortable in my body until I turned 40 (2 years ago) and when you're generally happy that helps too.
Yes girl!! That is the best goal!! I'm not weighing myself just watching what I eat and drink more water too. I love you bunches and you look beautiful!
You look absolutely amazing and healthy. Feeling good is what it's all about. So happy for you 💕
That's the way to do it! Been doing what your doing for years. 4 days is the sweet spot. I look at the scale a few times a year.
I'm so happy for you! Everyone has their own opinion of what is beautiful, so the key is to FEEL GOOD 😍
I FEEL THIS SM!!! and i’m 24, i’m so grateful i was able to realize this sooner
Love this! My problem is that I go all out and my bf says I overdo myself 🥴. Take it slow ❤️
Huge congratulations, Jacqueline!!!! This is AMAZING!! You are beautiful inside and out!
I LOVE THIS I LOVE YOU ITS NOT THE NUMBER ON THE SCALE ITS HOW YOU FEEL it was breaking my heart watching ur journey videos because every day u were weighing urself i’m so happy for you!!!!!
LOVE THIS!!! Yes I always say It’s about HOW YOU FEELLLLL😭
I am like that now, too. It took me a long time to realize that. I'm 43 and feeling the best I have ever felt. I was very very large at one point in time. Once I lost the hundred and one pounda and was lucky enough not to have a ton of extra skin , I'm actually comfortable in my own skin now. I'm not even worried about the rest of it which to my Dr. Is 50 pounds and to me is 80. Honestly, it will come off wheb it does , as long I feel good about my self than that is all that matters. God bless everyone !
You look fab J! So happy to hear that you feel good! XO
Workout clothing video please! So happy for you. You're glowing and you're vibe is so joyfully contagious. Congrats. Go girl.
Yassss I love this. We need more of this energy!!!
You look great and the hard work is paying off. I'm inspired to be good to myself. I'm rooting 4 u jac 🥰
oh it absolutely is 100% about how YOU feel about you, inside and out. Its a great feeling once we learn that! You've been doing amazing! Just dont give up on making yourself happy.❤
Also took me 30 years to realize it. Growth and self love is an amazing journey
YAS hopefully before I turn 32 in November I’ll be where you are !!! I just want to feel better too ❤️❤️❤️ LOVE YOU !!!
Yes!!! This is the key. When you feel good you exude confidence. Who cares about the scale. Focus on that and the results will align. You look fantastic!!
You look amazing and so happy! Most importantly you feel amazing so that is awesome! I’m on diet and constantly checking the scale 🤦🏻♀️ I just want to be healthy for my 2 babies 😢
So happy for you ❤️ you deserve to feel good because YOU DO! And you’re amazing!
As an ED survivor, this is why I threw away my scale. I am more than the number. I'm eating clean. Exercising. I feel fantastic! I'm not going to let the number on the scale dictate my mood, my entire being. Love this.
Thank you babe ! This is so true .. didn’t figure that out until last year and I’m 33 !
I’m literally so happy for you babe! I couldn’t help but smile!
Love this message!!
Yes feeling good has a major influence over confidence. Once you realize this you will be unstoppable.
GIRL I'VE BEEN WAITING TO HEAR YOU SAY THAT! I'M 40, AND I WEIGH ABOUT WHAT YOU WEIGH, LET ME TELL YOU .... I AM HAPPIER NOW THAN I HAVE EVER BEEN. I'M LOVING MY CURVES!!! 💓LOVE YOURS!!
Dude, right! It’s the mindshift change. 35 trips around the sun before I realized that eating healthy and exercising was the absolute best feel good medicine!
I have been really enjoying Jaclyn’s journey and look forward to another video. You encourage me to be a better person, partner, aunt and friend! Really enjoy your content. Keep up the good work and keep it all coming! Also, need to know the details to that fit. Top, pants and jacket??? PLEASE SHARE!!!
I can't tell from a video if you've lost weight, or if you're fluctuating or whatever, but I CAN tell that you look stunning!!🤩 You look happy and this confidence and self-love is clear as day👏🏾😊
Yes!!!! When I was at my thinnest I was most miserable! It really is HOW YOU FEEL!
Love it! Exercise helps keep anxiety and depression down too 👍
Thank you Jaclyn! Needed to hear this
You look great ! Such a valid point about feeling good! Keep it up!❤️
Sooo proud of you babes!!! Keep up the good work❤️
This. Scales can be so discouraging! When I lost 135lbs, it’s because I made healthier choices food wise, while still enjoying cheat meals here and there and just stayed disciplined going to the gym. Once you’re in a routine and feeling great, you crave going, which only boosts your results and how good you feel daily. And if you fall off, that’s ok, just make sure you get back on and keep pushing. I lost 10 sizes in clothes and never felt better and it was all because I stopped using the scale most of the time and just learned to enjoy the journey.
This is amazing!! Watched this twice because your words hit home!
YOU LOOK AMAZING! But yes, I agree! It’s about FEELING GOOD! Proud of you!!!💓💓💓💓
Girl im telling you i started changing everything and damn i feel better but i dont care about weight loss numbers. Just if i feel good!!!! So im right there with you. P.s you look fabulous
You look amazing and your energy and aura is just sooo good! Yes girl you’re fuckin it 🙌🏼🔥
I agree but it feels SO good to look at the number on the scale go down. My doctor gave me a number goal so that's what I'm aiming for! So glad that you're on a similar journey.
Gwen Shamblin wrote 2 books about weight loss that are amazing. It's about losing your food concentration and focusing on God instead. It's a change of ❤️. Really life changing. No diet plan, no exercise. Just shifting your focus.
You have already lost a lot of weight. Going in the right direction definitely.. keep up the good work
You look amazing!! And I feel you on that 🙌🙌🙌🙌 it’s about how you feel!!
Please do a "what i eat in a day/week" & "supplements" video ❤
Southern IL girl here and you’re such an inspiration! Love you so much! 💜
I know ive been quiet for a while but I'm still here I still got your back! Oh my gosh girl! Happiness & true love for yourself looks good on you!! You will forever be my Queen!
Yup! The feeling of NOT being bloated is beautiful!
so happy to see you doing better for yourself ❤❤❤