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EASY, DELICIOUS, GUILT FREE SNACKS! + VEGAN OPTIONS!

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  • 게시일 2021. 08. 26.
  • I hope you enjoy this episode of Jac's Snacks but a little bit healthier! Ive been loving these recently and wanted o share with you. please leave suggestions for your favorite healthy snacks as well so use can do this together! XOXO
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댓글 • 1 816

  • Jaclyn Hill
    Jaclyn Hill  9 개월 전 +427

    What’s your favorite healthy snack?!? Share them with me!!!

    • Matthew Mahoney
      Matthew Mahoney 7 개월 전

      Try adding honey to your smoothie!

    • Greg Abernathy
      Greg Abernathy 7 개월 전

      Haily I don't have anything to do that weekend so I'll

    • c4arla
      c4arla 7 개월 전

      you should check out the Bobby Parish falvcity channel cause you can eat everything you want all you need to do is check for the better quality ones

    • Nikki Kostan
      Nikki Kostan 8 개월 전

      Dannon light n fit greek yogurt, a bunch of blueberries mixed in, raspberries on top, a tsp of chia seeds and a little bit of low sugar gronala on top is my holy grail night time snack since I’ve started eating better! It looks beautiful, taste great, healthy and makes u feel like your eating an awesome dessert! It’s great without the granola too, you could put like shaved almonds on top or whatever u prefer. But greek yogurt is definitely a big staple in my diet these days for sure! Tons of protein which is great! Keep up the good work! I’ll definitely be trying out your snacks! Thank you!

    • Beatriz Aceiton
      Beatriz Aceiton 8 개월 전

      Ice cubes

  • Shania
    Shania 9 개월 전 +1672

    this video is so important because people need to understand that you cant just go from 0 to 100% healthy that easily but every step is a step! and its okay to still have things that might not be great for you if you balance it slowly but surely out. its just a healthy way to eating healthier and unlike the unrealistic instagram standards where it seems like being healthy (and loosing weight) is so easy. thank you jaclyn!

    • Jasmine Carter
      Jasmine Carter 8 개월 전

      @Stef i wish you were around to tell me this years ago. Sometimes i think we just like to unintentionally torture ourselves 😂

    • Savannah Clark
      Savannah Clark 8 개월 전 +2

      I can’t wait make all these, every recipe looked so good! 😍

    • Jennifer Cate
      Jennifer Cate 8 개월 전 +2

      100%!!!! I’m proud of Jaclyn for sharing this, she has such a huge platform and this “tip” is vital. Do what’s manageable for YOU, don’t cut out everything you love, because it’s likely that’ll make you feel miserable and feel like you’re on a, “diet”. Put as many Whole Foods into your body and just do *your* best from day to day!
      Love the ideas, Jacklyn, and am looking forward to following the comments for some of the tips from your followers!
      I also have to say you’re looking GREAT!! Happy and healthy! Wishing you success on your new journey! 💕

    • SammySupernovaa Elliott
      SammySupernovaa Elliott 8 개월 전 +1

      100% agree! Going about a healthier lifestyle this way makes the transition less intimidating and doable

    • Stef
      Stef 9 개월 전 +14

      Moderation is key.. you don't have to completely deprive yourself of junk food and things you like, just do it moderately or occasionally.

  • Saleh Family
    Saleh Family 9 개월 전 +160

    Love these recipes!!

    • Bailey
      Bailey 8 개월 전 +3

      Love your channel !!!

  • Elizabeth Ruhlin
    Elizabeth Ruhlin 9 개월 전 +415

    the fact that she still says “i’m gonna go in with….” as if she’s doing a makeup tutorial 😂😂 it’s iconic. also, jac, just know you CAN STILL have that crumbl cookie that you crave when you need one. try not to completely cut out your favorite foods! just make small healthy improvements which is what you’re doing here! love it👏🏼

    • Claire R
      Claire R 8 개월 전

      Dr. Mike says “the dose determines the poison”, so totally feel free to have that fun cookie if it brings you joy and isn’t in your routine more than the amount you feel comfortable with! If you’re feeling good, you’re doing good! 💖

    • Nic DC
      Nic DC 9 개월 전 +5

      I was thinking the same thing “I’m gonna go in with.....” Totally reminded me of her makeup tutorials. Super cute.

  • Shelbizleee
    Shelbizleee 8 개월 전 +199

    "Next snack that we have is.. Jordan" LOL

  • Natasha Sutton
    Natasha Sutton 9 개월 전 +80

    I love how Jaclyn says “I’m just going to go in with”. Like she’s doing a makeup tutorial. I love her so much. 💕 🇦🇺

    • Sassy Danni Melts Wax
      Sassy Danni Melts Wax 8 개월 전

      When she did make up and not this bs

    • Relaxing sounds
      Relaxing sounds 8 개월 전 +1

      And mixing her peanut and almond butter like how she mixes her foundations 😂♥️

  • hayley kelleher
    hayley kelleher 9 개월 전 +8

    Please keep the healthy snack ideas coming! I can’t wait to try all of these! 😍♥️

  • Sara Matos
    Sara Matos 9 개월 전 +2

    I’ve been making the smoothie almost everyday and it’s sooo good! I add protein or meal replacement to mine just depending on what I need for the day and it’s amazing! One thing I will say is just don’t drink it before bed or you will be up peeing in the middle of the night a few times 😂 not a bad thing, just a warning. It’s super good though lol

  • Kendall Henwood
    Kendall Henwood 8 개월 전 +82

    love these snacks, but also just a PSA: carbs aren’t bad for you! they are literally the biggest source of energy that our body NEEDS. just because one food choice is right for one person, doesn’t mean it’s right for everyone. :-)

    • Jordan Rosbrook
      Jordan Rosbrook 6 개월 전

      This

    • Frank Aiden
      Frank Aiden 8 개월 전 +12

      She's still eating other forms of carbs, but swapping refined grains for less processed grains (and seeds, like with Ezekiel bread) is definitely a good way to get more vitamins, minerals, fiber, and protein.
      It's not a swap that everyone prefers (i certainly don't eat much whole grains, even being as health-conscious as i am) but if it's something she likes, then it's definitely not a problem. Especially because she's clearly also eating fruit, which is some of the healthiest carbs you can get :)
      (the lettuce tacos are definitely more about cutting down calories, because tortillas are usually just a lot of empty calories... definitely tasty and they definitely can have a place in a well-balanced diet, but again, she's still eating some forms of carbs so it's not like she's going into ketosis from having lettuce tacos)

  • haniya ali
    haniya ali 9 개월 전 +17

    I am so happy with Jaclyn doing these snack videos and recipes and everything!! Because I was suffering from eating disorder since the past six years and I don’t really crave for anything and I can’t eat anything but whenever I see her videos and her explaining how yummy these things are it actually makes me want to eat and makes me feel hungry so it’s actually helping me with my disorder!

  • Denise Doherty
    Denise Doherty 9 개월 전 +5

    I absolutely LOVE the healthy version of “JAC’S SNACKS”!!!🍏🥑🥬🍋

  • Shannon Mowery
    Shannon Mowery 9 개월 전 +5

    Jaclyn, I’m vegan & I really enjoyed this :) I do a similar breakfast thing either on toast or a bagel with cream cheese, avocado or hummus, tomato, onion, cucumber, & everything but the bagel seasoning.
    Also- for the smoothies pineapple or mango can really help sweeten it up as well.
    I could even do the tacos with vegan meat or some tofu and season it up

  • Sherilynne Lacny
    Sherilynne Lacny 8 개월 전 +2

    Jaclyn, I made your green smoothie today and it was freaking amazing I've never made one with cucumber and green apples in there but it was the bomb. You have inspired me and I'll be following you as we take this journey together.
    New recipes that are quick and suggestions would be perfect Thank you

    • Jackie DeGroat
      Jackie DeGroat 7 개월 전

      I made the smoothie too but it was kinda crunchy/thick. I’m assuming because of the skin, but I don’t want to peel the fruits since a lot of nutrients are in the skin. Any tips? Thanks!

  • Devon N
    Devon N 9 개월 전 +12

    I love how honest you are. It’s all about progress not perfection! Thank you for always keeping it real

  • Krystyna Paradise
    Krystyna Paradise 8 개월 전 +11

    I loved this video and you acknowledge that everyone’s version of “healthy “ is different. But you are absolutely right, these snacks/ meals are WAY better than other processed foods! Love your video and love you ❤️

  • Julia Hannon
    Julia Hannon 8 개월 전 +5

    I am so happy you are starting this journey ❤️ remember that food is not “good” or “bad”. Food is simply fuel. And carbs and fats are not horrible either. You need certain amounts of both to function at your best. Food is fuel babes! I recommend just tracking it. You got this! 🙌🏼

  • Minty blue
    Minty blue 8 개월 전 +5

    I really appreciate that these are genuinely simple recipes, nothing weird or fancy. I for one will never ditch carbs, I couldn't do the lettuce wraps. Cheese can go tho. To each their own.

  • Lori marissaa
    Lori marissaa 8 개월 전 +1

    Absolutely hope you never give up KRclip I’ve been following you for years and I’m so proud of who you’ve become thank you for being a great role model

  • ashley swierpel
    ashley swierpel 9 개월 전 +330

    Knowing yourself and things you can’t cut out or you’d fall off of the wagon is the best tool. It’s not a sprint it a marathon ❤️ love you

    • Claire R
      Claire R 8 개월 전 +1

      Love the realistic and practical comment!! Sometimes you still need Doritos or ice cream, so you can just have them less often or smaller portions if you are trying to eat less of it. I would also argue that super strict diets can be bad for the mental health of the average person. (If it is making you feel good, that’s perfectly fine!) Remembering to be patient is also so underrated and difficult 🤣

    • Jenn
      Jenn 9 개월 전 +1

      It’s really really true! Can be super difficult to figure out but definitely the best ! For success and consistency 💯

    • Amy Alison
      Amy Alison 9 개월 전 +2

      Love this!

    • Nicole Pandora
      Nicole Pandora 9 개월 전 +1

      Absolutely!!

  • Tahira Rivera
    Tahira Rivera 9 개월 전 +15

    So proud of you girl! I’m on the same journey! Down 36 lbs and will be adding these recipes to my meals!

  • nobody
    nobody 8 개월 전 +15

    i'd love an all vegan episode!! (you may even surprise yourself discovering some of the alternatives (been dairy free for five plus years and many of the plant based choices are just as good (only one thats lacking is hard/melty cheese so far (soft cheeses they have nailed though like cream cheese/ricotta are so good))

  • Savannah Clairissa
    Savannah Clairissa 9 개월 전 +2

    The fact that this video came as I start my diet thank you so much love and I can’t wait to try all these recipes!! 🤍🤍🤍🤍

  • Jessica
    Jessica 9 개월 전 +2

    I love your Jac's Snacks series!!! Your energy is always so much fun in these videos

  • Megan Eastin🧿
    Megan Eastin🧿 9 개월 전 +316

    We *STILL* stan Jaclyn! From the kitchen with clothes hanging in the back to the grande upscale kitchen!❤ LOVE TO SEE IT! Well deserved queen.

  • Michelle Belle
    Michelle Belle 9 개월 전 +1

    All of these look sooo good! I am hungry now! For the smoothie, I have found using a very ripe banana makes the smoothie a lot sweeter!
    For the tacos, try sprinkling some lime on them too, it reallly brings out the cilantro flavor!

  • Jennifer Fray
    Jennifer Fray 9 개월 전 +1

    Loved this! I am trying to eat healthier as well so this was encouraging!

  • Natie E
    Natie E 9 개월 전 +1

    32W pregnant with cravings out there Wooza! So this has been a hit!!!
    Yummm😋 the salmon toast was delicious guys!!
    Ps: looking gorgeous Jaclyn !

  • Angel Clark
    Angel Clark 9 개월 전

    I love how you always put us onto the most delicious snacks!😍🤤 I’m going to pick up the green cholula and hot honey!😍💖✨

  • jay bee
    jay bee 9 개월 전 +301

    One more thing:
    I’m Mexican so salsas and Chile are an absolute must at my house! There isn’t one meal without some sort of hot sauce or whatever…
    That being said
    Have u ever tried to make ur own salsa?! Like REAL salsa ?! None of that pace picante shit! Lol
    Take some tomatillos, some tomatoes some jalapeños ( however much u can handle ) and ur gunna roast them on the stove we use what we call the COMAL
    Which is like a cast iron skillet but flat … lol hope ur understanding…
    So u basically turn the veggies till they are nice and chard all around so that the skins are almost coming off
    After that u can either leave the skins on or take them off whichever u prefer and u throw them into a blender add a half clove of garlic ( or more if u want ) a healthy pinch of sea salt and water to about half the blender . Blend that shit up! Nice and smooth!
    Taste check! Add accordingly
    Finally ur gunna cube some fresh tomatoes and fresh avocado , onion and cilantro
    (Add lime too if u want but try it without first! ) and just mix those ingredients in and there u go! Enjoy that shit all week long on ur tacos or whatever you want!
    Much love bitch I would never tell anyone that recipe but I love ur love for spice!
    Btw u can modify that recipe however u see fit
    We even add some roasted CHILE DE ARBOL
    Which are basically hot as fuckkkk!! So ya use ur imagination the point is to really char those veggies on a skillet or whatever and bring the Smokey flavor out mmmmmm so fucken good!
    Kk bye bitch! Hurry up and make it!!!

    • mace
      mace 8 개월 전 +1

      @jay bee thank youuuuuuuu 🙏🖤

    • diazbrenda96
      diazbrenda96 8 개월 전 +1

      @jay bee I'm glad someone said it haha. Gotta show them what's up with some bomb salsa. Everyone definitely try this recipe 😋

    • Tara Lynn
      Tara Lynn 8 개월 전 +2

      @jay bee We appreciate you taking the time to write it out and post t😁 its on my grocery list of things to pick up and I'm excited to try it. ❤❤❤

    • jay bee
      jay bee 8 개월 전 +7

      TO EVERYONE THAT APPRECIATED THIS POST:
      Thank u so much I never knew that posting this little family recipe would spark so many interests! Super dope to know that there are REAL PPL in the world today! And that everyone is just trying to find some comfort and bomb food these days !
      Take care everyone!
      P.s
      I got sooo much more where that recipe came from just saying! 😁😉

    • Tara Lynn
      Tara Lynn 9 개월 전 +4

      I appreciate this comment SO MUCH👏👏👏👏 I'm obsessed with Mexican Food and I've always wanted to try making homemade salsa with cooking the Jalapeños like that. Thank you so much for sharing, Sounds DELISH👏👏👏

  • Emily dooley
    Emily dooley 9 개월 전

    Yum that banana pb bread looks so good, gonna have to try. Your niece’s reaction killed me 🤣
    And I like the options of healthy and junk food snack videos pls continue doing both!

  • Amber J
    Amber J 9 개월 전 +8

    Who would have thought I’d come to jaclyn for all food related things? love it girl and I appreciate the healthy options too! Working on being healthier myself :)

  • Emma England
    Emma England 9 개월 전

    I love these Jac’s Snacks videos. They remind me how easy it is to whip up something tasty at home. And loving these simple healthy ideas!

  • Linda Life Etc.
    Linda Life Etc. 9 개월 전

    Loved this, Jaclyn!!😀❤️
    I’m about to embark on some intermittent fasting, and lower carbs and sugar…… these are amazing little snack and meal options!☺️☺️😋
    Thanks for talking about Ezekiel bread…. Did I spell that right? 😆 I need to get me some….
    Love you!!!!🥰😘😘

  • NovaKnowsBeauty
    NovaKnowsBeauty 9 개월 전 +435

    "Such yummy indulgences that will definitely give you diarrhea later."
    This is how I live my life... from snacks to relationships.
    Edit:
    Take that as you will.

  • danielle
    danielle 9 개월 전 +2

    These are actually really good! I have been trying to cut out more processed foods to for my family but I find I have a hard time making quick meals. Please do more of these short and healthy meal ideas! Love it!

  • Lyn G
    Lyn G 9 개월 전 +2

    Just added 2 of these to my meal prep list for the week! I’ve been trying to embark on the lifestyle change too but it’s always so overwhelming. Thank you for giving healthy recipes that are easy, don’t cost a fortune and that actually look good!

  • KayJhoselin
    KayJhoselin 9 개월 전 +1

    Omg everything looks so gooooood!!!! I love the toast and salmon! One of my go tos as well 💗💗💗💗💗💗💗

  • Ashley Alejandra
    Ashley Alejandra 9 개월 전 +143

    I personally don't like the term "guilt free" when it comes to food. Eating something, anything, shouldn't be accompanied with a feeling of guilt, or relief because you don't feel guilty. Every food has its purpose, and I think labelling something as "guilt free" only enables a not so healthy relationship with food.
    It's all about balance ❤️
    Puting that aside, everything looks delisshhhhh 😋🤤

    • Angela
      Angela 7 개월 전

      @nobody we are supposed to eat meat…

    • Angela
      Angela 7 개월 전 +1

      I think you are reading too deep into it. People try to get healthy and people call if “unhealthy” relationship with food these days. She clearly finds comfort in food and is trying to get healthier. Nothing is wrong with that.

    • Madison Akkerman
      Madison Akkerman 8 개월 전 +4

      @kandigma regardless if they were put here for us to eat them or not, they were not "put here" with the intent to be tortured and mutilated like they are...it's not eating meat that's a problem, it's the meat and dairy industry treating the animals so horribly that's the problem

    • J W
      J W 8 개월 전

      Ok Demi lovato

  • Alanna Lawson
    Alanna Lawson 9 개월 전 +247

    1st thing: You look gorgeous(as always)
    Also, love love love you encouraging people to make healthy versions of the foods they like! I did the exact same thing when I first started my health journey and it made losing 64 pounds SO much easier.

    • Alanna Lawson
      Alanna Lawson 9 개월 전

      @MFranziska 16 Right? Healthy simple recipes that anyone can make are the best!

    • Alanna Lawson
      Alanna Lawson 9 개월 전

      @Jessica Plymale Aww thanks🥰🥰

    • Alanna Lawson
      Alanna Lawson 9 개월 전

      @Maria LS Thank you!

    • Jessica Plymale
      Jessica Plymale 9 개월 전

      You’re a badass!!! How awesome!!! Kudos to you!! :)

    • Nikki C
      Nikki C 9 개월 전 +1

      @Alanna Lawson you're so welcome. 🤗🤗🤗

  • Clair
    Clair 9 개월 전 +2

    So proud of you for steps you’re taking for a healthier you!! You look great as usual!! Would love to see more healthy snacks :)

  • Kayla Jones
    Kayla Jones 8 개월 전 +2

    I just love how excited you were to show these. You’re glowing! 🖤

  • Joanie Nina
    Joanie Nina 8 개월 전 +1

    Thank you for these recipes!! Will try them all! If you need good on the go snacks, I LOVE Cliff Bars and Perfect Bar from Costco

  • Ale Andretti ASMR
    Ale Andretti ASMR 7 개월 전

    Thank you for sharing this with us! I appreciate you taking us on your healthy venture. I am currently doing the same and this definately helps a lot!

  • Danielle Alongi
    Danielle Alongi 9 개월 전 +380

    As someone going to school to be a registered dietitian, we are all about balance, variety and moderation. Nothing wrong with processed foods because they all provide energy. Sometimes Doritos and beans just hit that spot compared to a smoothie. Carbs are essential for energy especially when doing specific types of activity. Totally understand watching adding sugars and some simple carbs but once again, they all have a purpose at specific times. You can totally have a cookie as long as it’s not replacing meals. I still eat Chick-fil-a occasionally but it’s okay considering I’m all about balance

    • Julia Hannon
      Julia Hannon 8 개월 전

      Thank you for this comment! I’m tired of people shaming carbs!

    • Ashley Allmond
      Ashley Allmond 8 개월 전

      As an RD, I’m here for this comment 🙂

    • Jenny Ingolia
      Jenny Ingolia 9 개월 전 +1

      Yes! I’m in my dietetic internship right now!! I love this comment and completely agree!!!

    • Danielle Alongi
      Danielle Alongi 9 개월 전 +1

      @Sarah thank you

    • jennifer broadway
      jennifer broadway 9 개월 전 +16

      Couldn’t agree more! I’m in school to become a sports dietitian and nothing drives me bonkers is when people say oh that food is bad for you…… No, it may be less nutritious… but no food is “bad”. We all need to learn how to live a balance lifestyle. Fill up on nutritious food and then we can still enjoy the “junk”.

  • Daniela
    Daniela 8 개월 전 +1

    I just made the smoothie (replaced the kale with cabbage bc I didn't have it) and it's really good! It has a hint of sweetness which is just enough to not make me add any more sweetening stuff! Thanks for this Jaclyn! x

  • Melanie Wong
    Melanie Wong 9 개월 전

    I make versions of these all the time at home, they’re soo good!
    Also if you want more texture/crunch for your nut butter/banana snacks I like to add granola ontop of the bananas then finish with the honey drizzle!

  • Dina Schiller
    Dina Schiller 9 개월 전 +1

    As someone who works from home and is always searching for a snack, this video is so helpful! I'm going to try every one of these!! Thank you Jaclyn!!

  • Egmsgrace
    Egmsgrace 9 개월 전

    Keep on posting these videos! I love all of your snack ideas! they're great and I've been copying recipes since then. Thank you for this!

  • The Coldest Water
    The Coldest Water 9 개월 전 +84

    When Jaclyn Hill explains the taste, I just believe her 100%! Keep going to the healthier path, we're all here for it! 😊

  • Frances Kopew
    Frances Kopew 9 개월 전 +1

    Airfryer chickpeas so so good with different seasonings. Love these healthy recipes 😍

  • Kelsey Smith
    Kelsey Smith 9 개월 전

    I’m so happy for you. I have watched your journey for a couple years now… and I love seeing you grow. With struggle comes strength and you look truly happy. You’re an inspiration much more than you may know.
    Keep being you and do what you love girl! God Bless❤️ Xoxo

  • Cynthia Estrella
    Cynthia Estrella 8 개월 전

    It all looks DELICIOUS...thank you for this, I too am trying to eat healthier so I appreciate this Jaclyn!

  • Claire R
    Claire R 8 개월 전

    Also, I am a smoothie person, and pineapple is definitely awesome at covering up veggie flavors if you can’t get yourself to like veggies yet 😂 I’ll definitely have to try some green apple! Loving the good vibes from the video and in the comment section! 🥳

  • Hannah Her
    Hannah Her 9 개월 전 +116

    Jaclyn before: makeup 💄
    Jaclyn now: food 🍴
    As someone who has already tried many of her recipes: I am SOOOO HERE FOR IT!!! Thank you for blessing us with this deliciousness Jaclyn ❤️ I love it!!! yum 🤤

    • Hannah Her
      Hannah Her 9 개월 전

      @Natalie M omg yaaaaaas!!!! 🥑

    • Natalie M
      Natalie M 9 개월 전 +1

      Omg same! I made her guacamole not too long ago, and Jesus it was incredible

  • Megan McKee
    Megan McKee 8 개월 전

    Loving this video. You are so genuine and I definitely am going to try these recipes! They look amazing ❤️

  • Jamie Szczechowski
    Jamie Szczechowski 9 개월 전 +1

    Love this so much! So proud of you. Bring on all the favorite healthy meal/snack videos please!! These videos are the best.

  • Jen Mostoller
    Jen Mostoller 9 개월 전 +2

    Obsessed 🤩 Jaclyn!!! Love when you do any culinary related video shoots!!!I also can’t wait to see more future vlogs with you and Jordan cooking together! You guys are pure magic and all we need is for Food Network to scoop you guys up.💖🥰

  • Valentina Leon
    Valentina Leon 8 개월 전

    Loveeeee it Jaclyn keep them coming. Thank you for the motivation and everything with moderation and yummy alternatives but in a healthier way. ❤️

  • Janice Thatcher
    Janice Thatcher 9 개월 전 +1

    I love this so much! I just added a bunch of things to my shopping list! I can't wait to try these.

  • Amanda Madden
    Amanda Madden 9 개월 전

    Uh YUM! I’m gonna try all of these recipes, thank you Jaclyn 💕

  • Lyndsay Smyth
    Lyndsay Smyth 9 개월 전

    I love these! I feel like I’m just chillin with you in your kitchen. Thanks for always keeping it real 👏🏼

  • Morgan Wallace
    Morgan Wallace 9 개월 전

    You’re so cute - thank you for all the yummy ideas! I love watching your health journey!! Ordering my groceries now and definitely getting ingredients to make every single one of these this week!!

  • Kate Alber
    Kate Alber 9 개월 전 +50

    Adding hemp seeds (hemp hearts) to the peanut butter english muffins would be great! A little texture and great omegas. :)

  • Kya Simons Life
    Kya Simons Life 8 개월 전 +1

    This is my favorite type of videos you make & I feel cheese is everything these videos are great because I try to make lil healthy changes always looking for new ideas! 💙

  • Julie Mccarter
    Julie Mccarter 9 개월 전

    Here for this content, yummy 🤤!!! Love modified versions of Healthy Foods 💖 this is so fun and helpful!! 💘💘💘

  • Brittany Kelley
    Brittany Kelley 9 개월 전 +1

    I’m definitely going to be trying the taco one! It looks delicious!

  • Courtney Johnston
    Courtney Johnston 9 개월 전 +3

    I'm so excited to try the salmon avocado toast! I already went to the store and got everything. I had weight loss surgery last year and this is exactly what I needed. Fresh ideas. Also found the cinnamon raisin muffins! Can't wait!

  • Hannah Sherman
    Hannah Sherman 9 개월 전 +21

    I love jacs snacks! And I especially love this healthy version!!! I’m on my health journey also after having 3 babies, so now I have some new options to try! So thank you Jaclyn!

  • Lorynn Magee
    Lorynn Magee 9 개월 전

    I loved this so much! Good luck on your health journey girl!💕

  • Wendy Fugate
    Wendy Fugate 8 개월 전 +1

    Girl I have watched you from the beginning and you look happier, and I have to say, it’s good to have you back. I love everything about you and I’m so proud of the woman you are today.

  • JoBeth Rice
    JoBeth Rice 8 개월 전

    Girl I FEEL you on the cheese addiction 😂 I tried to give up dairy and it was miserable. I literally cried

  • Megan Agaisse
    Megan Agaisse 9 개월 전 +2

    These are great fuel options to run our bodies Jaclyn! Thanks for posting and I hope Ezekial bread doesn’t sell out now lol I prefer it over regular bread. The cinnamon raisin engl muffins are so good!

  • Victoria Sokolskiy
    Victoria Sokolskiy 8 개월 전

    I hardly ever cook but this video completely motivated me! please do more of these videos Jaclyn!

  • Trisha Rupp
    Trisha Rupp 9 개월 전

    We love the Taco Bell seasoning!!!!! I have never looked at the ingredients so I'm not about it's 'healthiness', but it tastes really good! We add salsa to our ground turkey too after it's browned. I loved this video! 💚

  • Alexandra R.
    Alexandra R. 8 개월 전

    Living for all your food videos, both healthy and less healthy!! haha. I love how you're super real and honest ie. buying the shredded cheese, bc who has time to shred cheese each time (besides Jordan haha)? xD And love how you're saying you still love cheese and going to eat it but you're being more healthy overall with choices, which is what counts. Sounds like you're on an amazing journey and I'm enjoying the ride!!

  • Lala E
    Lala E 8 개월 전 +2

    Thank you Jaclyn for acknowledging processed snacks are not healthy!!!

  • Monica Lianna
    Monica Lianna 9 개월 전 +26

    The pure joy on your face when you cut into the perfectly ripe, gorgeous green avocado! It's the little things in life! Happy Friday, Jac :)

  • Monica Salyers
    Monica Salyers 8 개월 전

    OMG! You are literally my best friend lmao 😂 We are so much alike & I respect you SO much for just being YOU! Much love babes ! 😘

  • ariana figueroa
    ariana figueroa 8 개월 전

    Maddy eating the banana English muffin! 😂😂 made my day! Omg so freaking cute and funny 😍

  • Kaitlyn Stewart
    Kaitlyn Stewart 9 개월 전

    Yay! I can’t wait for more healthy recipes! I need all the inspiration!

  • Kira Hovancik
    Kira Hovancik 8 개월 전

    Everything looked so yummy 😋 great video! Can’t wait for the next one!

  • I'm Still The Same Guy.
    I'm Still The Same Guy. 9 개월 전 +53

    Jaclyn always finds a way to make everyone's day happier, she inspired me to create my own KRclip channel❤️💖

    • Ilyat Rose
      Ilyat Rose 9 개월 전

      Love it! She's taught me how to do my makeup. Since then, I've also started a KRclip channel. I use at least 1 of her products in my videos every time.
      Cheers! 🌹

  • cocopei
    cocopei 8 개월 전

    I love this! I’ve done many diets throughout my life and I am a firm believer that depriving yourself is just setting up for failure. A lifestyle change has to be something you enjoy or what’s the point!? I want to make all of these! Keep doing more videos like this!!

  • Danielle Mason
    Danielle Mason 9 개월 전

    All of these were 💯- so fresh, satiating and delicious looking! You do healthy the RIGHT way! 👏🏼

  • Nicole Daw
    Nicole Daw 8 개월 전

    From one foodie to another, these all look INCREDIBLE! I can definitely appreciate the time you took to make delicious foods that are healthy. Keep sharing your journey! It’s super helpful!

  • Judith Janet
    Judith Janet 8 개월 전

    Ahhh I started my journey last week Monday but I’m so happy you’re posting yours it has been so helpful ♥️😭♥️☺️🥰 I love you jaclyn

  • Kayla J. Paige
    Kayla J. Paige 9 개월 전 +23

    So glad you mentioned using a blender rather than a juicer! You’re absolutely right; the fiber is the most important part! Fiber prevents the spike in your blood sugar, and the crash afterwards, and necessary for digestion.

  • Ana M
    Ana M 9 개월 전

    I love these healthy snacks !!🙏🏻 I would love to see more !!🥰

  • lizzygray12
    lizzygray12 8 개월 전

    I LOVED THIS 🥰 thank you Jac. You rock sis!

  • Caroline Lewis
    Caroline Lewis 8 개월 전

    I LOVE your cooking videos 🤩 everything looked so yummy!! Can we have a video where you do snacks/meals for “on-the-go/working gal”?? 😇 love you Jaclyn!! ❤️

  • Sara Collea
    Sara Collea 9 개월 전

    You look amazing Jaclyn!!! This Just made me so hungry for veggies!!😋

  • Mia
    Mia 9 개월 전 +28

    I loved this video! I would avoid using like "guilt free" like you did in the title cause I don't think any food should really make you feel guilty

    • Angela
      Angela 7 개월 전

      When you have a real unhealthy relationship with food then yes you will feel guilty. If you over eat and eat like crap all day that’s not okay.

    • Rebecca A
      Rebecca A 9 개월 전

      I was looking to see if someone said this. Even "flourless" is healthier, less carbs, "even though there is dairy in it.." and one thing is better than another. :/
      Lovely recipes in general and I do love how she just LOVES food :D :)

  • Sarah DeCamp
    Sarah DeCamp 9 개월 전

    LOOOOOOVED this one!! I just love this series so much! I also had to grab a snack while I watched this because I got so hungry! Haha! Thanks J!

  • Joanna Sanchez
    Joanna Sanchez 8 개월 전

    Love this!! Thanks for sharing a healthy option is always nice to be able to enjoy 🥰

  • Marisela Wadood
    Marisela Wadood 9 개월 전

    All of these snacks sound so yummy 😋. My husband and I really love that green chalula. We make the grinch hot wings. Well that’s what we call them. We air fry the wings and add the green chalula to them. They are amazing.

  • thedenimredhead
    thedenimredhead 8 개월 전

    Girl I got the Mike's hot honey per your recommendation and my husband and I love it! Thank you so much 🥰

  • quadbox
    quadbox 9 개월 전 +21

    I love this video, Jaclyn. It's about a healthy lifestyle and still promotes a healthy relationship with food. As somebody who has had to work through a dysfunctional relationship with food, I have some opinions (though they may not be to everybody's liking). I think having a healthy approach to eating really starts with mentality. At the clinic I went to, the number one thing they taught us was about intuitive eating was to use a hunger scale: it's best to stay between 3 and 6 because you eat to be satiated. You should never feel starving, nor uncomfortably full. We are also taught to try not to eat in front of a tv or computer because you're either too distracted to eat enough, or you eat too much because you're not mentally registering what signals your body is sending to your brain. Another lesson was that there is no such thing as good and bad food. All in moderation. And no "cheat days" either because it encourages unhealthy eating habits. The whole idea of listening to your body and chewing properly really creates a healthy relationship between your mind and body. You can work out which foods don't agree with you. For instance, I can't eat raw kale - instead I substitute it with parsley. Kale is a super fibrous vegetable and it's pretty hard on my stomach. Also, I can only eat 1/2 an avo a day. I use to eat a whole one and wonder why I had stomach aches afterwards. I don't eat more than a couple pieces of fruit a day because they're a carbohydrate and I like to still eat bread etc. If I eat pizza (I live in Italy!), I eat a few slices and a side of salad. I eat heavier meals like pasta for lunch, not dinner. If people are interested in learning more about the mental side, there are two really great books: 1) Just eat it: how intuitive eating can help you get your shit together around food by Laura Thomas Phd, and 2) The Brain Over Binge Recovery Guide (the second book, not the first one). It's not just for people with Bulimia, it's good for anyone who wants to mend their relationship with food. This comment is long, I know, it's just that dieting or telling other people how to eat can be dangerous that why I love Jaclyn's approach in this video.

  • Colipopkola
    Colipopkola 9 개월 전

    Can't wait for more snacks. I love the variety! 💯

  • Ashley Darcy
    Ashley Darcy 9 개월 전

    Love the healthy options!!! Thanks for sharing!!! Definitely going to give these a try! Ezekiel bread is so amazing so glad you use it!

  • D F
    D F 9 개월 전

    sis we need more of such videos!! inspiring to actually get into cooking more 💕